Where healing begins.
Our Approach
At Pillar of Grace, we are deeply committed to providing a compassionate and supportive environment for individuals seeking emotional healing, personal growth, and positive transformation. Our qualifications, faith-based passion, combined with years of client-centred experience, have provided us with a solid foundation in various therapeutic approaches and evidence-based practices. At the heart of our counselling philosophy lies the belief in the inherent potential for growth and resilience within each person.
We approach counselling with grace, empathy, non-judgment, and deep respect for individual differences. Our goal is to create a safe and nurturing space where clients can explore their thoughts, emotions and experiences openly, fostering a strong therapeutic alliance.
Through a Christ and client-centred approach, we tailor each counselling experience to meet the unique needs and goals of the individual. Every individual’s journey is distinct, and we are dedicated to collaboratively developing personalised treatment plans that empower clients to navigate their challenges successfully.
Hi, I’m Jess!
Welcome! I am so thrilled to have you here.
Bringing over twelve years of professional experience and a lifetime of personal growth, it is a privilege for me to support you. My own journey has fuelled my desire to help others navigate life's complexities and discover greater meaning and purpose.
I know reaching out for help is not easy, but I commend you for taking this important step. Life definitely throws challenges our way - some gradually unfold, while others can shake us to our core. One thing is clear though: everybody needs a somebody. I am so grateful for the opportunity to be that someone for you.
Enjoy being in the process of becoming.
Areas of Expertise
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Feeling overwhelmed by anxiety, stress, or panic attacks?
We offer strategies and support to help you regain control and manage your emotions effectively.
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Struggling with persistent low mood, feelings of hopelessness, or a loss of interest in activities you once enjoyed?
We provide guidance and support to help you navigate these challenges and find your way back to a brighter place.
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Facing difficulties in your relationships with partners, family members, or friends?
We can help you improve communication, navigate conflict, and build healthier connections.
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Looking for guidance with parenting challenges such as discipline, communication, or managing family dynamics?
We offer support, strategies and courses to help you navigate these complexities and build stronger relationships with your children.
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Do you struggle with low self-esteem or negative self-talk?
We can help you build your confidence, develop a positive self-image, and overcome feelings of inadequacy.
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Going through a major life change like a career shift, relocation, retirement, or another significant event?
We offer support and guidance to help you adapt and navigate these transitions smoothly.